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Full Catastrophe Living - Revised Edition

Kabat-Zinn, Jon
Buy on Amazon Kindle
nonfiction self-help/psychology past tense third limited POV ~925 pp
features extracted 2026-04-12

Vibe

contemplative grounded compassionate

A nonfiction. Expect minimal worldbuilding. Character-driven and deeply introspective.

Style Fingerprint

Prose density 65
sparsedense
Pacing 30
slow burnpropulsive
Emotional tone 45
darkhopeful
Worldbuilding 10
minimalmaximal
Char / plot 20
character-drivenplot-driven
Interiority 90
externalintrospective
Ending 60
unresolvedcathartic
Stakes 40
intimateepic

Content

Violence 10%
noneextreme
Sexual content 10%
noneexplicit
Humor 30%
seriouscomedic
Romance 10%
nonecentral

Structure & Cast

Structure
Word count231,307
Page count~925 pp
Prologue—
Epilogue—
Tensepast
Cast & World
POVthird limited

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